Dynamic Workstation Part 2

Dynamic Workstation Part 2

7.99

Here is part 2 of the Apiros Dynamic Workstation series! We all know sitting is bad, but just standing isn't much better. The sedentariness is what is uncomfortable. This series of PDF's is meant to be a guide to some alternative working or studying positions that can be safely rotated through.These PDFs are designed to guide you through a movement experience while maintaining focus on a book or computer screen, or just some nice stretching positions. 

 

(The actual PDF will be crystal clear and not blurred out. 😁)

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