apiros

resources

Presentations 

On the Discovery of Compensatory Patterns in Movement Evolution - by Austin Einhorn at Altis

Books & Articles

Zen and The Art Of Motorcycle Maintenance - Robert Pirsig

Lila - Robert Pirsig

The Art of Learning - Josh Waitzkin

The Captain Class: The Hidden Force That Creates the World's Greatest Teams - Sam Walker

Open - Andre Agassi

The Rise of Superman - Steven Kotler

The Dip - Seth Godin

Tools of Titans - Tim Ferriss

The Sports Gene - David Epstein

Articles

The Mundanity of Excellence  An Ethnographic Report on Stratification and. Olympic Swimmers by Daniel F. Chambliss

A Thousand Rivers - Carol Black What the modern world has forgotten about children and learning.

Lifestyle Design Products

UVEX blue blocking glass - Blocks out blue light. Why block blue light? It inhibits sleep promoting hormone melatonin. 

Gamma Ray Glasses - Slightly tinted glasses to help with blue light emissions. (I wear these with prolonged computer sessions and when traveling in brightly lit airports.

Sleep Master Sleep Mask - Less light, better sleep.

Yoga Toes - Little rubber inserts that go between your toes to help restore optimal functionality of your feet.