Jeff & Austin Go On A Walk, Again

Jeff and Austin go for a walk, back by popular demand.

Link to episode

Within this episode - 

  • We go on a walk and start to talk about walking, the demands of it, what it means, and a few simple cues on how to walk better. 
  • We talk about Frans Bosch, the roles of eccentric and concentric contractions. 
  • A frequent topic of child development, and their choices to move. 
  • Moving often versus moving well. 
  • Internal & External Cueing


Books Mentioned


Austin Einhorn